Ease. Back. In. Your body will let you know when it's ready for normal activity. If you are still sore and stiff, take it easy. Make sure to bend at the knees, and don't lift anything super heavy (the dr. told me nothing heavier than a full jug of milk). Glad you are feeling better and hoping to see you within the next few weeks!
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momijizukamori
no subject
Date: 2008-08-09 06:04 pm (UTC)